From avocados to rashers of bacon, here's how much you could munch on before you hit 500 calories...

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Image: What does 500 calories of savoury stuff look like?

Photo: Ria Osborne Via: Sainsbury's

 

3 slices of buttered toast

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toast

Photo: Ria Osborne Via: Sainsbury's

 

8.3 shots of tequila

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tequila

Photo: Ria Osborne Via: Sainsbury's

 

100g of pasta with 47.5g of pesto

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pesto

Photo: Ria Osborne Via: Sainsbury's

 

3.8 packets of Walkers salt and vinegar crisps

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crisps

Photo: Ria Osborne Via: Sainsbury's

 

83 cashew nuts

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cashews

Photo: Ria Osborne Via: Sainsbury's

 

67.8g of salted butter

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butter

Photo: Ria Osborne Via: Sainsbury's

 

2.6 pints of beer (4-5% abv)

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beer

Photo: Ria Osborne Via: Sainsbury's

 

1.6 bagels with cream cheese

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bagel

Photo: Ria Osborne Via: Sainsbury's

 

9.8 rashers of bacon

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bacon

Photo: Ria Osborne Via: Sainsbury's

 

1.8 avocados

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avocado

Photo: Ria Osborne Via: Sainsbury's

 

Please note this article has been produced for information purposes only and is not condoning the consumption of these foods at the stated quantities. It should not be viewed as a replacement for any kind of nutritional advice.