Cornish sardines, lemon sole and mussels are destined for the restaurant but our recipes are easy to make at home. Well worth switching the fish for!

1. Risotto with trout and kale

Trout, flaked into nutty risotto rice and seasonal veg. A simple supper that's on you plate in half an hour and tastes great. 

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2. Roasted lemon sole

Delicately flavoured lemon sole cooked perfectly with cherry tomatoes and olives and served with a creamy mash.

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3. Crisp-skinned coley fillets & sesame stir-fry salad

A hearty white fish that loves the oriental flavours.

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4. Thai mussel broth

The silky smooth texture of the mussels is the perfect match with the spicy broth and then a crispy pak choy.

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5. Cornish sardines with salsa verde

Ask the fishmonger to the clean the fish before you buy and all you need to do is get these cooked and on your plate.

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Find out more about sustainable fish