Healthy meal plan for Monday to Thursday

Ultimate coconut curry or Persian lamb pie anyone? Not only do these weeknight dishes sound downright delicious, they're healthier, too

4 recipes

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Image: Ultimate chicken coconut curry

Monday

Ultimate chicken coconut curry

Made with coconut milk and Thai curry paste and packed with plenty of veg, this creamy chicken curry is a dinnertime must see recipe

  • Ready in 40 minutes
  • Cooking time 35 minutes
  • Serves 4
Image: Healthy bucket chicken

Tuesday

Healthier bucket chicken

Made with buttermilk and cornflakes, this takeaway-inspired chicken is a delicious healthier alternative  see recipe

  • Ready in 50 minutes,…
  • Cooking time 40 minutes
  • Serves 4
Image: Persian lamb pie

Wednesday

Persian lamb pie

A spicy, delicious pie made with lamb neck fillet and filo pastry and served with a minty cucumber dip see recipe

  • Ready in 1 hour 15…
  • Cooking time 1 hour 5…
  • Serves 4
Image: Healthy fish and chips

Thursday

Healthier fish and chips

Swap the greasy takeaway for breadcrumbed fish with sweet potato, carrot and celeriac chips see recipe

  • Ready in 50 minutes
  • Cooking time 40 minutes
  • Serves 4
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