Via: Homemade

Microwave meal plan

Microwave dinners just got a whole lot more delicious with this midweek meal plan – four easy recipes that put ready meals to shame, and are on the table in double-quick time.


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4 recipes

Microwave quiche in a cu image


Microwave quiche in a cup

A great recipe for students who only have a microwave to cook with see recipe

  • Ready in 10 minutes
  • Cooking time 5 minutes
  • Serves 1
Simple ‘fried’ rice image


Simple ‘fried’ rice

A perfect mix of ham, rice and vegetables, all cooked in the microwave see recipe

  • Ready in 20 minutes
  • Cooking time 15 minutes
  • Serves 4
Super quick frittat image


Super-quick frittata

Let the microwave do all the hard work and have supper ready in next to no time see recipe

  • Ready in 28 minutes
  • Cooking time 23 minutes
  • Serves 4
Thai-style microwave river cobble image


Thai-style microwave river cobbler

River cobbler fish and spicy flavours make the perfect match – and it cooks in moments see recipe

  • Ready in 15 minutes,…
  • Cooking time 3 minutes
  • Serves 2
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