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Simple suppers meal plan

Result. With nine ingredients (or less), you can get dinner for four on the table in under 35 minutes. Now, who said you weren't a domestic superhero?

Lamb meatball pitta pocket image

Monday

Lamb meatball pitta pockets

Speed things up by using ready-made meatballs for these pitta pockets see recipe

  • Ready in 15 minutes
  • Cooking time 10 minutes
  • Serves 4
Risotto with trout & kal image

Tuesday

Risotto with trout and kale

Flake trout into nutty risotto rice and add seasonal veg for a simple supper that tastes great see recipe

  • Ready in 30 minutes
  • Cooking time 25 minutes
  • Serves 4
Spicy stir fry noodles

Wednesday

Spicy stir-fry noodles

This quick and spicy stir-fry noodles recipe is the perfect weeknight supper when you're after something quick to tickle the tastebuds see recipe

  • Ready in 25 minutes
  • Cooking time 10 minutes
  • Serves 4
Simple ‘fried’ rice image

Thursday

Simple ‘fried’ rice

A perfect mix of ham, rice and vegetables, all cooked in the microwave see recipe

  • Ready in 20 minutes
  • Cooking time 15 minutes
  • Serves 4
Creamy sausage and lemon pasta

Friday

Creamy sausage and lemon pasta

A squeeze of lemon gives this meaty pasta dish a zing see recipe

  • Ready in 35 minutes
  • Cooking time 25 minutes
  • Serves 4
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