20-minute vegetarian meal plan

20 minutes is all is takes to make a delicious vegetarian meal – and a salad isn't one of them. Make vibrant coconut curry with wheatberries, quinoa and lentils. Tuck into a light and summery open lasagne with pesto and creamy ricotta. Or make fluffy frittata with leftover herbs from your fridge

4 recipes

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Image: Wheatberry and lentil curry

Monday

Wheatberry and lentil curry

A quick vegetarian curry using ready-made wheatberry, lentil and quinoa mix, griddled aubergines and a splash of coconut milk for a clever… see recipe

  • Ready in 20 minutes
  • Cooking time 15 minutes
  • Serves 4
Image: The ultimate gazpacho

Tuesday

The ultimate gazpacho

Cool down with the ultimate gazpacho soup recipe this summer. Blend together juicy vine-ripened tomatoes, red and green peppers, cooling… see recipe

  • Ready in 15 minutes,…
  • Cooking time 0 minutes
  • Serves 4
Image: Courgette, spinach and ricotta open lasagne

Wednesday

Courgette, spinach and ricotta open lasagne

This courgette, spinach and ricotta open lasagne recipe takes less than 20 minutes to prep, so it's perfect for a midweek meal or quick weekend… see recipe

  • Ready in 20 minutes
  • Cooking time 15 minutes
  • Serves 4
Image: Persian-style herb frittata

Thursday

Persian-style herb frittata

This quick Persian-style herb frittata recipe is made by whisking together eggs, fresh herbs, saffron strands and vibrant turmeric powder.… see recipe

  • Ready in 20 minutes
  • Cooking time 15 minutes
  • Serves 4
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