After work meal plan shopping list

4 recipes

Monday
Quick fish and fennel stew with garlic toast
Tuesday
Tortilla soup with chipotle, beans and sweetcorn
Wednesday
Teriyaki salmon noodles
Thursday
Spiced chicken rice
Item Got it

Dairy and eggs

Bakery

Tins, packets and jars

Store cupboard

Frozen

Meat and fish

Fruit and veg

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