Easy all-in-one dinners meal plan

Say hello to the easiest dinner time ever, with our scrumptious traybake recipe meal plan. From classic tuna pasta bake to a magnificent mackerel and roasted vegetable frittata, these recipes will take the hassle out of weeknight cooking

Image: Cod with chickpeas and chermoula

Monday

Cod with chickpeas and chermoula

Spice up your seafood supper with this deliciously simple traybake recipe. Delicate cod, nutty chickpeas, juicy tomatoes and a delicious… see recipe

  • Ready in 40 minutes
  • Cooking time 30 minutes
  • Serves 4
Image: Roast vegetable frittata with mackerel

Tuesday

Roast vegetable frittata with mackerel

This one-pan smoked mackerel frittata recipe is studded with colourful peppers and juicy courgettes. Serve with a fresh green salad on the side… see recipe

  • Ready in 1 hour 5…
  • Cooking time 55 minutes
  • Serves 4
Tuna pasta bak image

Wednesday

Tuna pasta bake

Save time and effort with this tasty and easy to make tomato-based tuna pasta bake recipe see recipe

  • Ready in 45 minutes
  • Cooking time 40 minutes
  • Serves 4
Mediterranean chicken bak image

Thursday

Mediterranean chicken bake

Tray-baked chicken and potatoes are given a sunny flavour-boost with the addition of sweet, colourful peppers and olives see recipe

  • Ready in 55 minutes
  • Cooking time 45 minutes
  • Serves 4
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