Via: Sainsbury's

Good mood meal plan

Four healthier, colourful recipes to brighten up the dinner table

4 recipes

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Image: Veal meatballs with herby beetroot couscous

Monday

Veal meatballs with herby beetroot couscous

Pep up these veal meatballs with colourful couscous for a dish that's great for your eyes and your tastebuds see recipe

  • Ready in 40 minutes,…
  • Cooking time 25 minutes
  • Serves 4
Image: Tandoori cauliflower and quinoa bowl

Tuesday

Tandoori cauliflower and quinoa bowl

With tahini and picked red onions, this nutritious recipe puts veg at the centre of your bowl. Make it for a packed lunch or a lighter dinner see recipe

  • Ready in 55 minutes
  • Cooking time 30 minutes
  • Serves 4
Image: Persian aubergines

Wednesday

Persian aubergines

Packed with flavour and spice, this veggie dinner is a perfect midweek treat see recipe

  • Ready in 1 hour 10…
  • Cooking time 1 hour
  • Serves 4
Image: Winter Vegetable Salad

Thursday

Winter vegetable salad

Just because the sun's not out, doesn't mean salads are off the table. This healthy dish is packed with squash and parnsip and gets added… see recipe

  • Ready in 30 minutes
  • Cooking time 20 minutes
  • Serves 4
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