Less than 350 calories meal plan

Light and bright summer suppers that are all under 350 calories per serving. Try beetroot couscous with juicy veal meatballs, sticky buttermilk marinated cod traybake with tomatoes and chickpeas or a fresh sea bass ceviche that takes just 15 minutes to prep

4 recipes

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Image: Cod with chickpeas and chermoula

Monday

Cod with chickpeas and chermoula

Spice up your seafood supper with this deliciously simple traybake recipe. Delicate cod, nutty chickpeas, juicy tomatoes and a delicious… see recipe

  • Ready in 40 minutes
  • Cooking time 30 minutes
  • Serves 4
Image: Seabass ceviche

Tuesday

Sea bass ceviche

Get on trend with this low-fat, high-taste Latin American dish made with fresh sea bass see recipe

  • Ready in 15 minutes,…
  • Cooking time 0 minutes
  • Serves 4
Image: BBQ chicken with fennel and celeriac slaw

Wednesday

Barbecue chicken with fennel and celeriac slaw

Looking for something a bit different for your summer barbecue? This sticky chicken and fresh slaw is just what you need see recipe

  • Ready in 25 minutes,…
  • Cooking time 10 minutes
  • Serves 4
Image: Veal meatballs with herby beetroot couscous

Thursday

Veal meatballs with herby beetroot couscous

Pep up these veal meatballs with colourful couscous for a dish that's great for your eyes and your tastebuds see recipe

  • Ready in 40 minutes,…
  • Cooking time 25 minutes
  • Serves 4
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