Sunny vitamin D meal plan shopping list

4 recipes

Monday
Spiced shepherd’s pie with a squash and sweet potato mash
Tuesday
Crisp-skinned salmon with vegetable quinoa
Wednesday
Fried egg mujadarra
Thursday
Risotto with trout and kale
Item Got it

Meat and fish

Fruit and veg

Dairy and eggs

Tins, packets and jars

Frozen

Store cupboard

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