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Yummy kids' food meal plan

This easy midweek meal plan is perfect for hungry kids. Turn a regular spaghetti recipe into a savoury cake or add a healthier spin to hot dogs with our baked 'fish dogs' recipe. From comforting sausage and baked bean casserole to bacon-crumbed chicken nuggets, that's healthier suppers sorted

4 recipes

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Image: Sausage and bean casserole

Monday

Sausage and bean casserole

Sausage and beans has to be every kid’s favourite meal. This healthier sausage and bean casserole recipe includes baby spinach, red peppers and… see recipe

  • Ready in 50 minutes
  • Cooking time 40 minutes
  • Serves 6 children
Image: Spaghetti cake with roasted courgette and aubergine

Tuesday

Spaghetti cake with roasted courgette and aubergine

Spaghetti cakes are a healthier option for lunch, picnics or a midweek dinner. Layers of wholemeal spaghetti, tangy tomato sauce and roasted… see recipe

  • Ready in 1 hour 10…
  • Cooking time 1 hour
  • Serves 6 children
Image:  Bacon-crumbed chicken nuggets with cauliflower mash

Wednesday

Bacon-crumbed chicken nuggets with cauliflower mash

Forget breadcrumbs – try coating chicken nuggets in smoky bacon crisps and bake until perfectly crunchy. This healthier weeknight dinner for… see recipe

  • Ready in 55 minutes
  • Cooking time 35 minutes
  • Serves 6
Image: Fish dogs with tomato relish and butternut squash chips

Thursday

Fish dogs with tomato relish and butternut squash chips

Packed with mashed potatoes, green peas and poached cod, kids will love this crispy fish dog recipe – and it’s healthier than a hot dog! The… see recipe

  • Ready in 1 hour 25…
  • Cooking time 45 minutes
  • Serves 6
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