Ingredients

  • 50g rolled oats
  • 120ml Califia Farms XX espresso
  • 120ml Califia Farms unsweetened almond milk
  • 25g blueberries
  • ⅓ of a banana, sliced
  • 2 tsp peanut butter
  • 1 tsp chia seeds

Method

  1. 1

    Mix rolled oats with Califia Farms xx espresso and unsweetened almond (can refrigerate overnight or serve immediately).

  2. 2

    Top with sliced banana, peanut butter and blueberries. Sprinkle with chia seeds.

All information is provided by Califia Farms

Nutritional Details

Each serving provides
  • Energy 1742kj 416kcal 21%
  • Fat 13.5g 19%
  • Saturates 1.4g 7%
  • Sugars 17.2g 19%
  • Salt 0.3g 5%

% of the Reference Intakes

Typical values per 100g: Energy 469kj/112kcal

Each serving provides

52.2g carbohydrate 8.0g fibre 10.5g protein

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