• 4 English muffins
  • 4 tbsp Italian passata
  • 4 fresh tomatoes, sliced
  • 60 g mature grated Cheddar


  1. 1

    Preheat the grill to medium. Halve the muffins and toast lightly on both sides.

  2. 2

    Spread the cut-side of each muffin with ½ tablespoon of the passata, top with overlapping slices of tomato and sprinkle over the Cheddar.

  3. 3

    Return to the grill and grill for 1-2 minutes, until the cheese has melted and is golden and bubbling.

Nutritional Details

Each serving provides
  • Energy 925kj 221kcal 11%
  • Fat 6.2g 9%
  • Saturates 3.5g 18%
  • Sugars 5.2g 6%
  • Salt 1.0g 17%

% of the Reference Intakes

Typical values per 100g: Energy 523kj/125kcal

Each serving provides

28.2g carbohydrate 2.9g fibre 11.6g protein

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