• 400 g linguine by Sainsbury's
  • 2 tsp olive oil by Sainsbury's
  • 1 red chilli, washed, deseeded and finely diced
  • 4 spring onions, washed and sliced
  • 425 g pack diced British chicken breast by Sainsbury's
  • zest and juice of 1 unwaxed lemon
  • 125 g full fat soft cheese by Sainsbury's
  • 16 cherry tomatoes, washed and quartered
  • 8 fresh basil leaves, washed and shredded
  • 3 tbsp grated Parmigiano Reggiano by Sainsbury's, to serve


  1. 1

    Bring a large pan of water to the boil and cook the linguine according to pack directions. Drain. Meanwhile, heat the oil in a frying pan and cook the red chilli and spring onion for 1-2 minutes.

  2. 2

    Add the chicken and stir-fry for 4-5 minutes until golden and cooked through.

  3. 3

    Stir in the lemon zest and juice, soft cheese, cherry tomatoes and basil and simmer for 1-2 minutes.

  4. 4

    Add the drained linguine to the pan and toss together with the creamy chicken sauce. Divide between 4 bowls and serve sprinkled with the grated Parmigiano.

Nutritional Details

Each serving provides
  • Energy 2361kj 564kcal 28%
  • Fat 12.9g 18%
  • Saturates 6.5g 33%
  • Sugars 6.6g 7%
  • Salt 0.7g 12%

% of the Reference Intakes

Typical values per 100g: Energy 569kj/136kcal

Each serving provides

15.2g carbohydrate 2.8g fibre 10.5g protein

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