Ingredients

For the cornbread

  • 100g fine cornmeal
  • 100g plain flour
  • 3 tsp baking powder
  • Pinch of salt
  • 100 g soft brown sugar
  • 100mls milk
  • 100g margarine – melted
  • 1 egg
  • 2 tbsps runny honey

To serve

  • 4 tbsp half fat crème fraiche
  • Fruit of your choice - we used 2 kiwis
  • & 100g blueberries

Method

  1. 1

    Mix the flour, corn meal, baking powder and salt and set aside, heat the oven to 200 degress and grease a 20cm baking tin

  2. 2

    Separately mix together the butter milk and egg, carefully mix in the liquid into the flour mix – you don’t want to over mix this

  3. 3

    Once you have combined the 2 and have a thick batter – pour innto the lined tin. 

  4. 4

    Bake for 20 mins – check with a toothpick when it comes out clean its ready.

  5. 5

    Once golden on top – remove from the oven and prick all over with a toothpick, then pour over the honey and decorate with the creme fraiche and fruit. Enjoy! 

Nutritional Details

Each serving provides
  • Energy 1503kj 359kcal 18%
  • Fat 13.0g 19%
  • Saturates 4.6g 23%
  • Sugars 27.0g 30%
  • Salt 1.0g 17%

% of the Reference Intakes

Typical values per 100g: Energy 921kj/220kcal

Each serving provides

52.0g carbohydrate 2.2g fibre 27.0g protein

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