Ingredients

  • 4 bananas
  • 2 eggs, beaten
  • 125g dark soft brown sugar
  • 230g self-raising flour
  • ¼ tsp mixed spice
  • 215g butter, softened
  • 1 tbsp golden syrup
  • 50g cut mixed peel

Method

  1. 1

    Preheat the oven to 180°C/fan 160°C/gas mark 4. Grease a 1-litre loaf tin and line the base with baking parchment.

  2. 2

    Mash the bananas in a large bowl, then mix in all the remaining ingredients. Spoon the cake batter into the prepared cake tin and bake for 50 minutes and up to an hour, until a skewer inserted into the centre of the loaf comes out clean.

  3. 3

    Remove the loaf from the tin and allow to cool on a wire rack for 15 minutes. Cut into slices to serve.

Nutritional Details

Each serving provides
  • Energy 1867kj 446kcal 22%
  • Fat 24.0g 34%
  • Saturates 14.0g 70%
  • Sugars 29.0g 32%
  • Salt 0.33g 6%

% of the Reference Intakes

Typical values per 100g: Energy 1507kj/360kcal

Each serving provides

51.2g carbohydrate 2.2g fibre 5.1g protein

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