• 150 g icing sugar
  • 100 g ground almonds
  • 3 drops yellow food colouring
  • 3 drops red food colouring
  • 3 drops green food colouring
  • 2 large British free-range eggs, whites only
  • 1 pinch cream of tartar
  • 60 g Fairtrade caster sugar
  • 0.5 tsp vanilla extract

For the fillings:

  • 150 g unsalted English butter, softened
  • 125 g icing sugar
  • 3 drops yellow food colouring
  • 3 drops red food colouring
  • 3 drops green food colouring
  • 3 drops lemon flavour extract (optional)
  • 3 drops rose flavour extract (optional)
  • 3 drops peppermint flavour extract (optional)


  1. 1

    Line 2 baking trays with non-stick silicone paper or baking parchment. In a food processor, whizz the icing sugar and ground almonds to a fine powder. Sift evenly into 3 separate bowls and add different colouring to each.

  2. 2

    In a separate bowl, whisk the egg whites with the cream of tartar until medium peaks form. Slowly add the caster sugar, a spoonful at a time. Add the vanilla extract and whisk until thick and glossy.

  3. 3

    Slowly fold one-third of the meringue into each of the bowls containing the almond mixture until completely combined. Keep folding until the mixture deflates quite a bit and creates a ribbon effect for about 20 seconds when it falls from the spoon.

  4. 4

    Preheat the oven to 150°C, fan 130°C, gas 2.

  5. 5

    Spoon into 3 separate piping bags, each fitted with a 1cm plain nozzle. Pipe small equal rounds – about 3cm each, spaced 2cm apart – onto the baking trays. Tap the baking trays hard several times to remove any bubbles and to flatten the macaroons into the shape shown in the photo. Allow to stand for 20 minutes to form a slight skin.

  6. 6

    Cook the macaroons in the middle of the oven for 20 minutes.

  7. 7

    In the meantime, make the fillings. In a medium-size bowl, beat the butter until light and fluffy, then beat in the icing sugar. Spoon the mixture into 3 small bowls and stir in a different colouring and your chosen flavour extracts, if using, into each. Use the buttercream to sandwich together pairs of macaroons and serve at once.

Nutritional Details

Each serving provides
  • Energy 1352kj 323kcal 16%
  • Fat 19.0g 27%
  • Saturates 8.1g 41%
  • Sugars 33.0g 37%
  • Salt 0.1g 2%

% of the Reference Intakes

Typical values per 100g: Energy 1934kj/462kcal

Each serving provides

33.4g carbohydrate 0.8g fibre 4.2g protein

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