• 120g natural yogurt
  • 2 ripe bananas
  • 1 tsp honey
  • 10g dark chocolate


  1. 1

    Freeze the yogurt and bananas, peeled and chopped, for at least 8 hours, or overnight.

  2. 2

    Put them in a food processor with the honey and blitz until smooth. Grate over the dark chocolate to serve.

Nutritional Details

Each serving provides
  • Energy 762kj 182kcal 9%
  • Fat 4.0g 6%
  • Saturates 2.5g 13%
  • Sugars 29.0g 32%
  • Salt 0.11g 2%

% of the Reference Intakes

Typical values per 100g: Energy 448kj/107kcal

Each serving provides

31.1g carbohydrate 2.1g fibre 4.5g protein

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