• 12 unsmoked back bacon rashers by Sainsbury's
  • 8 slices white bread
  • 4 tbsp tomato ketchup by Sainsbury's


  1. 1

    Grill the bacon for 3-4 minutes until crisp and golden. Drain on kitchen paper and cut each rasher in half.

  2. 2

    Toast the bread, then spread 4 of them with tomato ketchup.

  3. 3

    Add 3 pieces of bacon to each and top with the remaining 4 slices of bread. Cut in half and serve.

Nutritional Details

Each serving provides
  • Energy 1172kj 280kcal 14%
  • Fat 9.7g 14%
  • Saturates 3.5g 18%
  • Sugars 6.2g 7%
  • Salt 2.3g 38%

% of the Reference Intakes

Typical values per 100g: Energy 1026kj/245kcal

Each serving provides

27.7g carbohydrate 1.7g fibre 13.5g protein

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