© J Sainsbury plc 2020
Chicken burgers
These tasty snack-sized chicken burgers are great for getting the kids involved in the kitchen
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Ready in 25 minutes
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Cooking time 10 minutes
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Prep time 15 minutes
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Makes 6
Ingredients
- 1 courgette, grated
- 1 carrot, grated
- 400g chicken breast fillets, minced in a food processor
- 35g fine breadcrumbs
- 100g tinned sweetcorn
- 1 medium egg
- 1 tbsp vegetable oil
- 6 white rolls, toasted
- 2 tomatoes, sliced
- 1 cucumber portion, sliced
- 1 round lettuce, leaves pulled off
- 6 tsp tomato ketchup
Method
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1
Squeeze out any excess juice from the grated courgette, then combine it with the carrot, chicken mince, breadcrumbs, sweetcorn and egg in a bowl. Wet your hands and shape into six burgers.
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2
Heat the oil in a large frying pan over a medium heat. Cook the burgers for 5 minutes each side, until cooked through.
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3
Assemble the cooked burgers in the rolls with the tomatoes, cucumber, lettuce and tomato ketchup and serve one bun per toddler.
