Ingredients

  • 2 teaspoons chilli powder
  • 1 teaspoon smoked paprika
  • 1 tablespoon Flora Cuisine
  • 2 skinless chicken breasts cut into strips (about 150g each)
  • 1 onion, peeled and thinly sliced
  • 1 avocado, halved and stone removed
  • 1 lime, juice only
  • 4 flour tortillas
  • 1 red pepper, sliced
  • 150g low fat natural yoghurt
  • Handful of fresh coriander, chopped

Method

  1. 1 Combine the chilli and paprika and sprinkle evenly over the chicken.
  2. 2 Heat the Flora Cuisine in a non stick frying pan until it turns from creamy to clear, and fry the chicken with the onion until it is cooked through.
  3. 3 Dice the avocado flesh and place in a small bowl. The easiest way to do this is to use a sharp knife to score a grid pattern through the flesh on each half of the avocado, being careful not to cut through the skin. Then simply scoop out out the squares of flesh with a spoon. Sprinkle the lime juice over the chopped avocado. 
  4. 4 To serve, divide the chicken and onion evenly between the tortillas, add the pepper, avocado, yoghurt and chopped coriander, roll up and enjoy!
  5. 5 Cook's tip: Fajitas are a great sharing meal, so you could just place everything in separate dishes on the table and let everyone help themselves. 

Nutritional Details

Each serving provides
  • Energy 1721kj 411kcal 21%
  • Fat 15.8g 23%
  • Saturates 4.3g 22%
  • Sugars 7.7g 9%
  • Salt 0.93g 16%

% of the Reference Intakes

 
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