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This is such a delicious purée - it’s worth making extra just for you and adding some juice to make it into a smoothie
Peel and slice the mango down either side of the stone and cut into chunks. Put the flesh into a bowl.
Add the berries and mash together with a potato masher or hand-held blender. Add the yogurt, if using.
% of the Reference Intakes
Typical values per 100g: Energy 209kj/50kcal
Each serving provides
What does this mean?