• 1 tablespoon olive oil
  • 100g frozen diced onion
  • 500g tub Sainsbury's fresh white wine and herb fish pie sauce
  • 2 x 320g packs seasonal fresh fish pie mix
  • 200g Sainsbury’s frozen British garden peas
  • ½ x 28g pack fresh flat leaf parsley, chopped
  • 2 x 400g packs Sainsbury's fresh mashed potato
  • 350g pack fine green beans, trimmed


  1. 1

    Preheat the oven to 190°C, fan 170°C, gas mark 5. Heat the oil in a large saucepan and fry the onions for 5 minutes until soft.

  2. 2

    Add the fish pie sauce, fish pie mix and peas. Stir to combine, then transfer the fish mix to a 3-litre ovenproof dish.

  3. 3

    Stir the parsley into the mashed potato and spoon over the top of the fish mixture. Bake for 20 minutes, until the mashed topping is just starting to brown.

  4. 4

    Meanwhile, bring a large pan of water to the boil, add the beans and cook for 5 minutes. Serve the hot pie with the drained green beans.

Nutritional Details

Each serving provides
  • Energy 2441kj 583kcal 29%
  • Fat 30.0g 43%
  • Saturates 12.2g 61%
  • Sugars 10.9g 12%
  • Salt 4.84g 81%

% of the Reference Intakes

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