The creamy smoothness of avocado is perfect mixed with finely chopped chillies, tomatoes and onion: guacamole is a classic dip for a reason
Mash the flesh of the avocados in a bowl. Add the lime juice and cumin and mix well. Season with freshly ground black pepper, then stir in the chilli, red onion and tomatoes.
% of the Reference Intakes
Typical values per 100g: Energy 519kj/124kcal
Each serving provides
What does this mean?