Ingredients

  • 2 large cauliflowers, sliced into 8 steaks
  • 2 tbsp olive oil
  • 375g low-fat mozzarella
  • 8 tbsp sundried tomato paste
  • 16 slices pepperoni
  • 1 tsp Italian-style herb blend
  • 2 x 110g garden salad bowl
  • 100g cucumber, sliced

Method

  1. 1

    Preheat the oven to 200°C/fan 180°C/gas mark 6. Add the cauliflower steaks to two large baking trays and drizzle with the olive oil. Season well, making sure they are covered on both sides.

  2. 2

    Transfer to the oven and roast for 30 minutes, turning the cauliflower over halfway through. Meanwhile, cut the mozzarella into slices. Place in a single layer on some kitchen towel and cover with more kitchen towel to help absorb any excess moisture. 

  3. 3

    Preheat your grill to medium. Spread 1 tbsp tomato paste over one side of each cauliflower steak. Add the mozzarella, then top with the pepperoni. Sprinkle over the herbs. Transfer to the grill and cook for 2 minutes until the cheese melts and the pepperoni begins to crisp on the edges. Serve with the salad and cucumber.

Nutritional Details

Each serving provides
  • Energy 1913kj 457kcal 23%
  • Fat 30.0g 43%
  • Saturates 12.4g 62%
  • Sugars 10.4g 12%
  • Salt 1.81g 30%

% of the Reference Intakes

Typical values per 100g: Energy 536kj/128kcal

Each serving provides

13.8g carbohydrate 6.7g fibre 28.7g protein Two of your 5 a day

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