Ingredients

  • 3 tbsp olive oil
  • 1 onion, peeled and finely chopped
  • 650g chicken breast fillets, chopped into bite-sized pieces
  • 250g asparagus, washed, trimmed and chopped into pieces
  • 335g cherry tomatoes, washed and halved
  • 7 tbsp plain flour
  • 2 pints semi-skimmed milk
  • 120g mature cheddar, grated
  • 28g fresh flat-leaf parsley, washed and finely chopped
  • 500g lasagne sheets

Method

  1. 1

    In a large frying pan, heat 1 tbsp oil over a medium heat. Add the onion and cook for 5 minutes. Add the chicken and cook for a further 5 minutes. Stir through the peas, asparagus, beans, broccoli and baby corn, as well as half the cherry tomatoes. Remove from the heat and set aside.

  2. 2

    Preheat the oven to 200ºC/fan 180ºC/gas mark 6. Add the remaining oil and the flour to a saucepan. Mix to form a paste then cook over a low heat for 1 minute, stirring, before gradually whisking in the milk. Stir continuously until thickened. Bring to the boil, then reduce to a simmer for 5 minutes. Stir in half the cheese, then remove from the heat and stir in the chopped parsley.

  3. 3

    Add one-third of the chicken and vegetable mixture to an ovenproof dish. Place a layer of lasagne sheets over the top, then spread over a layer of the white cheese sauce. Repeat until you have used everything up, finishing with a layer of sauce. Scatter the remaining cheese over the top, followed by the remaining cherry tomato halves, cut-side up. Bake for 30 minutes until golden and bubbling.

Nutritional Details

Each serving provides
  • Energy 0kj 0kcal 0%
  • Fat 0.0g 0%
  • Saturates 0.0g 0%
  • Sugars 0.0g 0%
  • Salt 0.0g 0%

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