Ingredients

  • 90ml Pimm's
  • 1 tbsp runny honey
  • 1 tbsp reduced salt dark soy sauce
  • 1 tbsp sunflower oil
  • Zest of ½ orange
  • 1 garlic clove, crushed
  • 1kg chicken drumsticks
  • ½ orange, cut into 8 segments
  • A few mint leaves, roughly chopped, to serve

Method

  1. 1

    Preheat the oven to 200°C/gas mark 6. Whisk the Pimm's, honey, soy sauce, oil, orange zest and garlic together until combined.

  2. 2

    Put the chicken in a medium roasting tray and pour over the marinade, tossing together until the chicken is coated. Add the orange segments, then transfer to the oven.

  3. 3

    Cook for 50-55 minutes, turning and basting in the sauce every 15 minutes or so, until the chicken is sticky and cooked through. Remove from the oven and scatter over the chopped mint leaves to serve. 

Nutritional Details

Each serving provides
  • Energy 1834kj 438kcal 22%
  • Fat 25.5g 36%
  • Saturates 6.4g 32%
  • Sugars 12.2g 14%
  • Salt 0.6g 10%

% of the Reference Intakes

Typical values per 100g: Energy 795kj/190kcal

Each serving provides

12.4g carbohydrate 0.5g fibre 31.8g protein

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