Homemade © J Sainsbury plc 2016 www.homemadebyyou.co.uk
Chicken waldorf sandwich
The chicken in this crunchy and sweet sandwich is a good source of protein, ideal for the normal growth and development of bones*. Try adding this flavoursome sandwich to your kid's lunchbox
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Ready in 10 minutes
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Cooking time No time at all
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Prep time 10 minutes
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Serves 4
Ingredients
- 200g cooked skinless chicken fillet
- 2 sticks celery, washed and chopped
- 50g red seedless grapes, washed
- 3 tbsp reduced-fat mayonnaise
- 1 tbsp semi-skimmed milk
- ½ lemon, juiced
- 8 slices of medium wholemeal bread
- ¼ round lettuce, washed and leaves torn
Method
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1
CHILDREN. Carefully halve the grapes with a butter knife. Put the chicken, celery, grapes, mayonnaise and milk in a bowl and mix well. Season with freshly ground black pepper and add lemon juice to taste.
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2
CHILDREN: Top four slices of the bread with the lettuce leaves, then spoon on the chicken mixture. Top with the remaining slices of bread.
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3
Cut in half, wrap in clingfilm and refrigerate until ready to eat.
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*when enjoyed as part of a healthy lifestyle
