Ingredients

  • 4 wholemeal pittas
  • 250 g natural cottage cheese
  • 2 carrots coarsely grated
  • 37.5 g bag baby leaf wild rocket leaves

Method

  1. 1

    Halve each pitta bread. Fill with cottage cheese, grated carrot and rocket leaves. Cut in half to serve.

Nutritional Details

Each serving provides
  • Energy 892kj 213kcal 11%
  • Fat 3.8g 5%
  • Saturates 1.7g 9%
  • Sugars 7.8g 9%
  • Salt 0.9g 15%

% of the Reference Intakes

Typical values per 100g: Energy 511kj/122kcal

Each serving provides

28.8g carbohydrate 4.7g fibre 13.5g protein

Back to top