Ingredients

  • 500 g pack Sainsbury's lamb mince
  • 2 tbsp mint jelly by Sainsbury's
  • 2 tsp cumin seeds by Sainsbury's, crushed
  • 1 medium British free-range Woodland egg, beaten
  • 2 tbsp mint leaves, chopped
  • 100 ml tub be good to yourself Greek-style yogurt
  • 1 tbsp Sainsbury's olive oil
  • 200 g cosmopolitan crispy salad by Sainsbury's
  • 112.5 g pack cherry tomatoes on the vine by Sainsbury's, sliced in half
  • 4 pitta breads by Sainsbury's, toasted and split

Method

  1. 1

    Preheat the oven to 180°C, fan 160°C, gas 4. In a large bowl, combine the mince, mint jelly, cumin seeds and the egg. Season and shape into 8 small patties. Chill for 10 minutes.

  2. 2

    Mix the chopped mint with the yogurt in a small bowl. Season with pepper and set aside.

  3. 3

    Heat the oil in an ovenproof frying pan, add the patties and fry for 5 minutes until brown, then place the pan in the oven for a further 10 minutes until cooked through.

  4. 4

    In a bowl, toss the salad with the cherry tomato halves. Serve the patties in the pittas with the yogurt sauce and salad.

Nutritional Details

Each serving provides
  • Energy 2273kj 543kcal 27%
  • Fat 22.9g 33%
  • Saturates 9.3g 47%
  • Sugars 12.3g 14%
  • Salt 1.1g 18%

% of the Reference Intakes

Typical values per 100g: Energy 770kj/184kcal

Each serving provides

16.0g carbohydrate 1.1g fibre 12.0g protein

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