Compressed alarm clock desktop skin
Compressed alarm clock tablet skin 1024x135
Compressed alarm clock mobile 640x60 Responsiveness fix a6f40c4d30936a1673328b7974103fcd8688d2bd666f7e40aed0b3def5a2bd79

Ingredients

  • 300g fresh egg penne
  • 500g tomato and herb pasta sauce
  • 2 x 185g tins tuna steak in springwater, drained and flaked
  • 2 x 198g tins sweetcorn in water, drained
  • 390g carton Italian chopped tomatoes
  • 14g fresh flat-leaf parsley, leaves picked, washed and chopped
  • 100g mature cheddar, grated

Method

  1. 1

    Preheat the oven to 200°C/gas mark 6. Bring a large pan of water to the boil, then add the pasta and cook for 6 minutes. Drain. Tip the cooked pasta back into the pan and stir through the pasta sauce, tuna, sweetcorn, chopped tomatoes and half the parsley.

  2. 2

    Tip the mixture into a 1½-litre baking dish and sprinkle the cheese over the top. Cook for 30 minutes until golden and bubbling. Garnish with the remaining parsley just before serving.

Nutritional Details

Each serving provides
  • Energy 1846kj 441kcal 22%
  • Fat 12.5g 18%
  • Saturates 6.0g 30%
  • Sugars 16.8g 19%
  • Salt 1.8g 30%

% of the Reference Intakes

Typical values per 100g: Energy 381kj/91kcal

Each serving provides

41.8g carbohydrate 6.8g fibre 36.8g protein

Also in these Scrapbooks

Back to top