• 400 g unsliced white bloomer
  • 100 g mature cheddar, thinly sliced
  • 4 tbsp spiced apple and pear chutney
  • 4 pickled onions in vinegar, drained and finely sliced
  • 1 red dessert apple, washed, halved, cored and thinly sliced
  • 6 radishes, washed, trimmed and thinly sliced


  1. 1

    Cut the bread into 8 slices and put on a baking tray. Toast under a hot grill on both sides for a couple of minutes until golden. Remove from the grill and allow to cool, then cut each slice into 3 fingers.

  2. 2

    On half the fingers, put a thin slice of the cheese, some of the chutney, some pickled onion, red apple and radish. Top with the remaining bread fingers and serve.

Nutritional Details

Each serving provides
  • Energy 494kj 118kcal 6%
  • Fat 3.3g 5%
  • Saturates 1.9g 10%
  • Sugars 2.1g 2%
  • Salt 0.7g 12%

% of the Reference Intakes

Typical values per 100g: Energy 896kj/214kcal

Each serving provides

15.8g carbohydrate 1.3g fibre 5.5g protein

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