Ingredients

  • 4 beef burgers
  • 1 tablespoon sunflower oil
  • 4 sesame seed burger buns
  • 40g round lettuce leaves
  • 4 tablespoon mango chutney
  • 1 large beef tomato, sliced

Method

  1. 1

    1. Heat a griddle pan to medium high. Brush the burgers with the oil and then add to the pan. Cook for 5-6 minutes before turning over and cooking for a further 5-6 minutes, or until cooked through. Remove from the pan and leave to rest for 5 minutes.

  2. 2

    2. Meanwhile, slice the burger buns in half and add to the hot pan, toasting on each side for 30-45 seconds each or until they start to colour. You might need to do this in two batches, depending on the size of your pan.

  3. 3

    3. Fill your burger buns with the lettuce, burgers, a dollop of mango chutney and the tomato. Serve.

  4. 4

    *All information included in this recipe has been provided by Homemade by Sainsburys.

Nutritional Details

Each serving provides
  • Energy 1838kj 439kcal 22%
  • Fat 18.9g 27%
  • Saturates 7.1g 36%
  • Sugars 1.9g 2%
  • Salt 11.4g 190%

% of the Reference Intakes

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