Compressed skins herbs and spices 1500px 2
Compressed skins herbs and spices 1024 x 135 v2 metal
Compressed skins herbs and spices 640 v2 metal Responsiveness fix a6f40c4d30936a1673328b7974103fcd8688d2bd666f7e40aed0b3def5a2bd79

Ingredients

  • 1kg jersey royals, halved
  • 240g frozen soya beans
  • 4 tbsp half-fat crème fraîche
  • 28g fresh mint leaves, washed and shredded

Method

  1. 1

    Put the potatoes in a large pan, then cover with cold water and bring to the boil. Cook for 12-15 minutes, until tender. Add the frozen soya beans for the last couple of minutes of cooking. Drain well, then tip into a serving bowl.

  2. 2

    Toss together the hot potatoes and beans with the crème fraîche and mint and serve warm.

Nutritional Details

Each serving provides
  • Energy 766kj 183kcal 9%
  • Fat 4.0g 6%
  • Saturates 1.6g 8%
  • Sugars 3.0g 3%
  • Salt 0.02g <1%

% of the Reference Intakes

Typical values per 100g: Energy 352kj/84kcal

Each serving provides

25.8g carbohydrate 5.4g fibre 8.2g protein

Also in these Scrapbooks

Back to top