Ingredients

  • 400g pack Sainsbury's Mediterranean vegetables
  • 200g Sainsbury's cous cous
  • 300ml hot vegetable stock
  • 3 tablespoons be good to yourself sweet balsamic dressing
  • 80g Sainsbury's Greek feta, crumbled
  • 100g vine tomatoes, washed and quartered
  • ΒΌ x 31g pack fresh coriander, washed, leaves picked and chopped

Method

  1. 1

    Preheat the oven to 200°C, fan 180°C, gas mark 6. Tip the vegetables onto a baking tray and roast in the oven for 20-25 minutes, until tender.

  2. 2

    Meanwhile, heat a dry frying pan until hot, add the cous cous and toast for 2-3 minutes, tossing the pan gently, until the grains go slightly golden. Transfer to a bowl and pour over the hot stock. Cover with clingfilm and set aside for 10 minutes.

  3. 3

    Fluff up the cous cous grains with a fork, then stir through the dressing, feta, tomatoes, coriander and roasted veg. Season to taste and serve.

  4. 4

    * Please note, this recipe is not suitable for vegetarians as it contains feta.

Nutritional Details

Each serving provides
  • Energy 1306kj 312kcal 16%
  • Fat 7.5g 11%
  • Saturates 3.7g 19%
  • Sugars 6.9g 8%
  • Salt 0.56g 9%

% of the Reference Intakes

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