• 100g Sainsbury's pecan nuts
  • 125g Sainsbury's Welsh goats' cheese
  • 1 red onion, peeled and finely sliced
  • 120g Sainsbury's young leaf spinach
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon runny honey


  1. 1 Heat a dry frying pan over a medium heat and toast the pecans for a couple of minutes. Remove from heat and transfer half to a food processor. Blitz until you have a fine dust.
  2. 2 Cut the goats' cheese in half, lengthways, and using slightly damp hands, roll each half into a sausage shape. Roll each in the crushed pecans until fully coated and then cut each roll into 8 discs.
  3. 3 Gently toss together the red onion, spinach, toasted whole pecans and goats' cheese discs.
  4. 4 Whisk together the olive oil, lemon juice and honey until combined. Drizzle over the salad, toss to combine and serve immediately.

Nutritional Details

Each serving provides
  • Energy 1444kj 345kcal 17%
  • Fat 31.1g 44%
  • Saturates 7.7g 39%
  • Sugars 5.2g 6%
  • Salt 0.22g 4%

% of the Reference Intakes

Show us how you cook it!
Back to top