Ingredients

  • 1 orange
  • 200ml British 1% fat milk
  • Pinch crushed chilli flakes
  • 3 teaspoons drinking chocolate

Method

  1. 1 Peel thick slices of the orange rind with a knife or vegetable peeler, and place in a saucepan with the milk and chilli flakes.
  2. 2 Bring to the boil, then remove the pan from the heat and allow the flavours to infuse for at least 5 minutes.
  3. 3 Whisk in the drinking chocolate powder until smooth and return the pan to the hob to warm through.
  4. 4 Pour the hot chocolate through a sieve to remove the peel and chilli flakes, then serve in mugs with orange slices and extra sprinklings of chilli flakes (if you like it spicy!).
  5. 5 Cook's tip: You could easily multiply this recipe to feed a crowd at a Bonfire night party.

Nutritional Details

Each serving provides
  • Energy 565kj 135kcal 7%
  • Fat 2.4g 3%
  • Saturates 2.3g 12%
  • Sugars 10.0g 11%
  • Salt 0.13g 2%

% of the Reference Intakes

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