Ingredients

  • 25g butter
  • 1-2 tablespoons olive oil
  • 2-3 large onions finely sliced
  • 1 teaspoon celery salt
  • Freshly ground black pepper
  • 1 clove garlic, peeled and crushed
  • 1 tablespoon Worcester sauce
  • 2 sprigs of thyme
  • ½ pot Onken Natural Yogurt
  • 150g cream cheese

Method

  1. 1

    In a large heavy based saucepan heat the oil and butter together over a medium heat.

  2. 2

    Add the onions and cook for around 5 minutes, keep stirring so they don’t stick.

  3. 3

    Add the celery salt and a good grind of pepper, the Worcester sauce, garlic and thyme sprigs and cook for around 20 minutes, or until the onions caramelise.

  4. 4

    Meanwhile mix together the yogurt and cream cheese in a bowl.

  5. 5

    When the onions are browned and cooked, discard the thyme sprigs and mix the onions into the yogurt.

  6. 6

    Check the seasoning and adjust if needed. Serve with crackers or crisps.

  7. 7

    *All information included in this recipe has been provided by Onken.

Nutritional Details

Each serving provides
  • Energy 611kj 146kcal 7%
  • Fat 8.0g 11%
  • Saturates 3.9g 20%
  • Sugars 9.0g 10%
  • Salt 0.6g 10%

% of the Reference Intakes

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