Ingredients

  • 25g butter
  • 1-2 tablespoons olive oil
  • 2-3 large onions finely sliced
  • 1 teaspoon celery salt
  • Freshly ground black pepper
  • 1 clove garlic, peeled and crushed
  • 1 tablespoon Worcester sauce
  • 2 sprigs of thyme
  • ½ pot Onken Natural Yogurt
  • 150g cream cheese

Method

  1. 1 In a large heavy based saucepan heat the oil and butter together over a medium heat.
  2. 2 Add the onions and cook for around 5 minutes, keep stirring so they don’t stick.
  3. 3 Add the celery salt and a good grind of pepper, the Worcester sauce, garlic and thyme sprigs and cook for around 20 minutes, or until the onions caramelise.
  4. 4 Meanwhile mix together the yogurt and cream cheese in a bowl.
  5. 5 When the onions are browned and cooked, discard the thyme sprigs and mix the onions into the yogurt.
  6. 6 Check the seasoning and adjust if needed. Serve with crackers or crisps.
  7. 7 *All information included in this recipe has been provided by Onken.

Nutritional Details

Each serving provides
  • Energy 611kj 146kcal 7%
  • Fat 8.0g 11%
  • Saturates 3.9g 20%
  • Sugars 9.0g 10%
  • Salt 0.6g 10%

% of the Reference Intakes

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