• 700g British Gems potatoes, washed and sliced lengthways
  • 4 tablespoons olive oil
  • 3 tablespoons capers, drained
  • 4 spring onions, trimmed
  • Small handful flat leaf parsley
  • Small handful fresh mint
  • 1 lemon, zest and juice
  • Salt and freshly ground black pepper, to season


  1. 1

    Heat a large non-stick frying pan, then add the oil and sliced potatoes. Sauté the potatoes for 15-20 minutes, stirring occasionally until the potatoes are evenly browned and golden.

  2. 2

    Meanwhile, roughly chop the capers, spring onions, parsley and mint, and mix in a bowl with the lemon zest and juice, a little salt and freshly ground black pepper.

  3. 3

    When the potatoes are cooked, remove from the heat and stir through the herb mixture. Serve straight away while hot.

  4. 4

    *All information included in this recipe has been provided by Greenvale, British Gems Potatoes.

Nutritional Details

Each serving provides
  • Energy 955kj 228kcal 11%
  • Fat 4.6g 7%
  • Saturates 1.6g 8%
  • Sugars 0.0g 0%
  • Salt 0.5g 8%

% of the Reference Intakes

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