• 400g can black beans, drained and rinsed
  • 1 tbsp tahini
  • 2 garlic cloves, minced
  • Juice from 1 lime
  • 1 tbsp olive oil
  • 2 tbsp natural yogurt
  • 1 pitted black olive
  • 200g tortilla chips


  1. 1

    Place the black beans, tahini, garlic and lime juice into a food processor. Process until combined and smooth. Slowly drizzle in the oil while keeping the processor going. Season and give it a final whizz, then pour it into your serving bowl of choice. 

  2. 2

    Place the yogurt in the corner of a small sandwich bag and cut a tiny piece from that corner. Pipe the yogurt on to the houmous in evenly spaced circles resembling a bullseye, then straight lines to create the web.

  3. 3

    Cut the olive in half lengthways. Take one half and cut that into two widthways. Position one of these cut side down on the houmous and use the remaining olive pieces to cut tiny strips into spider legs. Position them around the olive half.

Nutritional Details

Each serving provides
  • Energy 1017kj 243kcal 12%
  • Fat 11.7g 17%
  • Saturates 1.4g 7%
  • Sugars 0.8g <1%
  • Salt 0.3g 5%

% of the Reference Intakes

Typical values per 100g: Energy 1160kj/277kcal

Each serving provides

25.9g carbohydrate 4.6g fibre 6.2g protein

Back to top