Ingredients

  • 4 medium eggs
  • 6 tbsp semi-skimmed milk
  • 60g medium cheddar, finely grated
  • 2 tbsp chives, washed and finely chopped
  • 4 slices thick white bread
  • 1 tbsp oil
  • 12 cherry tomatoes, to serve

Method

  1. 1

    CHILDREN: Beat the eggs in a medium bowl. Whisk in the milk, cheddar and chopped chives.

  2. 2

    CHILDREN: Cut the bread into triangles and lay out in a large dish. Pour over the eggy mixture and turn the bread to cover completely.

  3. 3

    Add the oil to a small frying pan over a medium-low heat. Add the eggy bread slices to the pan and cook for 2-3 minutes on each side, ensuring they are cooked through and golden. Serve with the cherry tomatoes on the side.

     


    Click here for other healthier recipes the kids will love - and for more about Active Kids, here’s everything you need to know. 
     

Nutritional Details

Each serving provides
  • Energy 1118kj 267kcal 13%
  • Fat 13.5g 19%
  • Saturates 5.2g 26%
  • Sugars 4.3g 5%
  • Salt 0.8g 13%

% of the Reference Intakes

Typical values per 100g: Energy 787kj/188kcal

Each serving provides

19.4g carbohydrate 2.8g fibre 15.6g protein

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