Ingredients

  • 200g roast chicken breast, sliced with skin removed
  • 198g tin sweetcorn, drained
  • 2 large tomatoes, chopped
  • 6 spring onions, finely sliced
  • 20g fresh coriander, chopped
  • Heinz Fiery Chilli Twisted Ketchup, to taste
  • 2 tablespoons Heinz Salad Cream, plus extra to serve
  • 4 tablespoons lighter soft cheese
  • 80g half fat Cheddar, grated
  • 8 flour tortillas
  • Rapeseed oil, for frying
  • Fresh green salad, to serve

Method

  1. 1

    In a large frying pan, cook the chicken, sweetcorn and tomatoes until piping hot, then remove from the heat. Add the spring onions and coriander to the pan, then stir in the Heinz Fiery Chilli Twisted Ketchup to taste.

  2. 2

    In a bowl, mix the Heinz Salad Cream with some freshly ground black pepper, the soft cheese and Cheddar, then spread over one side of each of the tortillas.

  3. 3

    Heat a non-stick frying pan over a medium heat, add a drizzle of oil and wipe carefully around the pan with kitchen towel.

  4. 4

    Place a tortilla in the pan, cheese side up, and top with a quarter of the chicken mixture. Top with another tortilla, cheese side down, pressing down slightly, then heat for 1-2 minutes until golden on the underside.

  5. 5

    Using a fish slice, carefully turn the tortilla over and brown the other side, then remove and keep warm, and repeat with the remaining tortillas.

  6. 6

    Cut into triangles and serve immediately with extra Heinz Salad Cream to dip and a fresh green salad.

Nutritional Details

Each serving provides
  • Energy 2500kj 597kcal 30%
  • Fat 13.5g 19%
  • Saturates 4.5g 23%
  • Sugars 1.4g 2%
  • Salt 2.1g 35%

% of the Reference Intakes

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