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In season: January

Fight off the January blues with colourful dishes bursting with carrots, kale and cauliflower, plus creative leftover dishes

By Sainsbury's Team over 3 years ago

Image: Roasted duck salad with quinoa and blackberry

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Roasted duck salad with quinoa and blackberry

Image: Chicken meatballs with cauliflower mash

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Chicken meatballs with cauliflower mash

Pomegranate and herb couscou image

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Pomegranate and herb couscous

Image: Sweet potato and cauliflower nachos with chargrilled corn salsa

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Sweet potato and cauliflower nachos with chargrilled corn salsa

Potato and leek sou image

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Potato and leek soup

Image: Tandoori cauliflower and quinoa bowl

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Tandoori cauliflower and quinoa bowl

Beetroot soup with crème fraîche and feta toasts

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Beetroot soup with crème fraîche and feta toasts

Red onion, orange and pomegranate salad

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Red onion, orange and pomegranate salad

Orange yogurt cake

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Orange yogurt cake

Smoked haddock and leek chowder with quails' eggs

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Smoked haddock and leek chowder with quail's eggs

Chilli mussels with spaghett image

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Chilli mussels with spaghetti

Image: Bacon-crumbed chicken nuggets with cauliflower mash

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Bacon-crumbed chicken nuggets with cauliflower mash

Image: Blueberry burst

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Blueberry burst smoothie

Pomegranate and pistachio bircher-style muesli

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Pomegranate and pistachio bircher-style muesli

Image: Mussels with cider, leek & shallot sauce

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Mussels with cider, leek and shallot sauce

Warm pheasant salad with croutons and cider dressing

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Warm pheasant salad with croutons and cider dressing

Trout, chicory and walnut salad

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Trout, chicory and walnut salad

Ginger pear upside-down pudding

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Ginger pear upside-down pudding

Bulgur, broad beans and dates salad with griddled broccoli

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Bulgur, broad beans and date salad

Image: Honeyed eggy bread topped with fresh fruit

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Fruity French toast

Roasted lemon sole with butter bean mas image

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Roasted lemon sole with butter bean mash

Super green smoothi image

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Super green smoothie

Sugar-crusted rhubarb and apple pie

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Sugar-crusted rhubarb and apple pie

La-style all green salad image

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LA-style all green salad

Image: Quinoa salad bowl with avocado and chicken

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Gluten-free chicken and quinoa salad bowl with avocado

Pancakes with blood oranges and greek yogurt

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Pancakes with blood oranges and greek yogurt

Kale and white bean soup with parmesan toasts

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Kale and white bean soup with parmesan toasts

Image: Cauliflower cheese pie

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Cauliflower cheese pie

Lemon and blueberry polenta cak image

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Lemon and blueberry polenta cake

Image: Gluten-free cauliflower cheese toastie

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Gluten-free cauliflower cheese toastie

Image: Spiced cauliflower shawarma

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Spiced cauliflower shawarma with pomegranate and pistachio

Image: Chocolate cauliflower cake with tahini frosting

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Chocolate cauliflower cake with tahini frosting

Image: Cauliflower macaroni cheese

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Cauliflower macaroni cheese

Image: Cardamom and carrot cupcakes

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Cardamom and carrot cupcakes

Massaman duck curry

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Massaman duck curry

Image: Roast chicken with rhubarb

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Roast chicken with rhubarb

Rhubarb cake image

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Rhubarb cakes

Risotto with trout & kal image

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Risotto with trout and kale

Image: Quinoa-crusted fish and butternut squash chips

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Quinoa-crusted seabass and butternut squash chips

Image: Healthier butter chicken

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Healthier butter chicken

Image: Beetroot sushi

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Beetroot sushi

Image: Beetroot dip with sourdough toasts

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Beetroot dip with sourdough toast

Image: Chocolate beetroot brownies

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Chocolate beetroot brownies

Image: Veal meatballs with herby beetroot couscous

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Veal meatballs with herby beetroot couscous