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Mediterranean diet recipes

Remind yourself of sun-soaked days on holiday with these easy Mediterranean recipes

By Sainsbury's over 1 year ago

Image: Pork Bifanas

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Portuguese-style pork bifana sandwiches

Image: Mediterranean baked cod

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Mediterranean baked cod

Image: Ratatouille Strata

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Ratatouille strata

Sicilian baked red peppers

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Sicilian baked red peppers

Image: Quick fish and fennel stew with garlic toasts

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Quick fish and fennel stew with garlic toast

Lamb kleftiko with roasted aubergine

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Lamb kleftiko with roasted aubergine

'holiday at home' salad image

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Asparagus and halloumi Mediterranean zesty salad

Image: Tomato pesto and pepper salmon

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Tomato pesto and pepper salmon

Image: 5 summer favourites with a Mediterranean twist

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5 summer favourites with a Mediterranean twist

Image: Chargrilled Mediterranean vegetable and pepper platter

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Chargrilled Mediterranean vegetable and pepper platter

Image: Mediterranean chicken flatbreads

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Mediterranean chicken flatbreads

Image: Greek meze pitta pockets

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Greek mezze pitta pockets

Greek-style gnocchi sala image

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Greek-style gnocchi salad

Greek salad

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Greek salad

Mediterranean fish tray bak image

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Mediterranean fish traybake

Mediterranean chicken bak image

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Mediterranean chicken bake

Greek-style mackerel sala image

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Greek-style mackerel salad

Italian stuffed roast pork

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Italian stuffed roast pork

Lamb souvlak image

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Greek lamb wraps

Mediterranean salad image

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Mediterranean salad

Mediterranean chicken with potato wedges

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Mediterranean chicken with potato wedges

Italian pizza image

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Italian pizza

Image: Portuguese papo secos with chorizo and fried egg

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Chorizo and fried egg sandwich

Image: Chorizo baked cod with sticky beans

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Chorizo baked cod with sticky beans

Image: Mediterranean cod

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Mediterranean cod

Image: The ultimate dip and chips

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Crispy green bean chips with a roasted red pepper dip

Image: Vittoria tomato and red pepper salsa

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Vittoria tomato and red pepper salsa

Image: Crunchy cod with lemony pea and orzo pasta

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Crunchy cod with lemony pea and orzo pasta

Image: Basil and pine nut pasta

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Basil and pine nut pasta

30-minute seafood paella

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30-minute seafood paella

Image: Chicken and chorizo paella

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Easy chicken and chorizo paella

Red onion focacci image

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Red onion focaccia

Italian pressed sandwic image

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Italian pressed sandwich

Video: Carbonara with a Greek yogurt twist

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Carbonara with a Greek-style yogurt twist

Image: Chorizo bangers and mash

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Chorizo bangers and mash

Image: Individual chicken and chorizo lasagnes

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Individual chicken and chorizo lasagnes

Image: Spinach and mozzarella polenta pizza

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Spinach and mozzarella polenta pizza

Image: Radish, watercress and mozzarella salad with mint and lemon

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Radish, watercress and mozzarella salad with mint and lemon

Peach, pancetta & mozzarella salad

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Peach, pancetta and mozzarella salad

Buffalo mozzarella and pea salad

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Buffalo mozzarella and pea salad

Image: Spanish-style squid with frazzled chorizo

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Spanish-style squid with frazzled chorizo