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Vegan rainbow fruit trifle
50 minutes
8
The ultimate crisp sandwich
5 minutes
1
Caramelised garlic quiche
1 hour 55 minutes
6
Pumpkin and roasted garlic houmous
1 hour 15 minutes
8
Super seed protein bars
50 minutes, plus cooling
12
Spaghetti cake with courgette and aubergine
1 hour 10 minutes
6
Gluten-free vegan brownies with a tahini swirl
1 hour 10 minutes
12
Gluten-free cauliflower cheese toastie
50 minutes
4
Vegan powerballs with courgetti and cashew cheese
25 minutes
4
Gluten-free chicken and quinoa salad bowl with avocado
30 minutes, plus marinating
4
15-minute prawn satay noodle salad
15 minutes
4
Bulgur wheat salad with pomegranate molasses chicken
15 minutes
4
15-minute lentil salad with pancetta, asparagus and tahini
15 minutes
4
Summer pasta salad with cherry tomatoes, peas and mozzarella
25 minutes
4
Lemony lentil salad with griddled halloumi
10 minutes
4
Miso cod with broccoli rice
20 minutes
4
Edamame and wasabi dip
10 minutes
2
Vegan green goddess pizzas
45 minutes
4
Vegan spaghetti carbonara with coconut bacon
1 hour 10 minutes
4
Vegan burrito bowls with avocado and refried beans
1 hour
4
Mushroom ragu with sweet potato tagliatelle
45 minutes
4
Thai vegetable curry with coconut and quinoa
35 minutes
4
Rainbow tortilla wraps
1 hour 45 minutes
12
Courgette, spinach and ricotta open lasagne
20 minutes
4
Crunchy cod with lemony pea and orzo pasta
20 minutes
4
Gluten-free parathas
22 minutes, plus resting
8
Pulled chicken empanadas
2 hours 10 minutes, plus chilling time
10
Roasted cauliflower and quinoa jar salad
35 minutes
2
Epic roast chicken salad with wild rice and grapes
45 minutes
2
Rainbow summer rolls with a quick satay sauce
53 minutes
4
Florida grapefruit, poached chicken and lettuce salad
30 minutes
4
Florida grapefruit and seared king prawn salad
30-35 minutes
4
Beetroot houmous on sweet onion Ryvita
40
2
Avocado and herbs on Ryvita
5 minutes
2
Mascarpone with plums on Ryvita
5 minutes
2
Pesto with tomato salsa on Ryvita
5 minutes
2
Feta cheese and pear on Ryvita
5 minutes
2
Sweet potato and miso with vegetable ribbons on Ryvita
40 minutes
2
Cauliflower samosas and quick mango pickle
55 minutes
24
Sweetcorn and courgette pancakes
30 minutes
16
Quorn New York club sandwich
20 minutes
2
Griddled Jersey Royals with asparagus and hazelnuts
45 minutes
6
Jersey Royal, watercress and bacon frittata
1 hour 5 minutes
4
Deliciously Freefrom pasta salad
15 minutes
4
Chicken and mango salad with toasted coconut
22 minutes
4
Butter bean falafel with super salad in a jar
40 minutes
4
Easy maple syrup flapjacks
30 minutes, plus cooling time
16
Red salmon and dill tartlets
50 minutes
6
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