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Onion bhaji
30 minutes
4
Pea and leek soup
30 minutes
4
Fragrant squash and noodle soup
30 minutes
5
Roasted tomato and red pepper soup
45 minutes
4
Vegan lentil soup
50 minutes
4
Chocolate houmous
10 minutes
5
Sparkling pomegranate & hibiscus mocktail
5 minutes
1
Soco apple spritz
5 minutes
1
Ham, Courgette and Cheddar Crustless Quiches
30 minutes
6
Asian tuna rice bowl
15 minutes
2
Beetroot ketchup
30 minutes
4
Orange & blossom gin cocktail
10 minutes
1
Harissa cod bake
38 minutes
2
Florida Grapefruit sliced fennel salad
10
4
English 75
5 Minutes
1
Sweet potato pancakes
15 mins
10
Spinach, cod and pea purée
15 minutes
4
Mediterranean turkey meatballs
30 minutes
14
Carrot houmous
30 minutes
4
Banana and coconut purée
35 minutes
4
Oat, prunes and apple purée
20 minutes
4
Spiced pineapple tea
25 minutes
4
Mushroom ragu
55 minutes
4
Turmeric latte
10 minutes
1
Stir-fried beef with cucumber
20 minutes
4
Cointreau fizz cocktail
2 minutes
2
Poached apricots with rose vanilla syrup
25 minutes
4
Blueberry ice lollies
10 minutes, plus freezing
10
Vegan aubergine tacos with mango salsa
50 minutes
4
Crunchy cod with lemony pea and orzo pasta
20 minutes
4
Jalisco Mule
5 minutes
1
Fluffy breakfast pancakes with yogurt, honey and fruit
15 minutes
4
Super green smoothie
5 minutes
2
Florida grapefruit, poached chicken and lettuce salad
30 minutes
4
Blistered baby peppers with a garlic yogurt dip
25 minutes
4
Raspberry chia jam
5 minutes, plus chilling time
1
Chicken fajita pasta
20 minutes
4
Poached nectarines in elderflower and lemon syrup
30 minutes
6
Potato salad with a gherkin twist
25 minutes, plus cooling time
6
Fruit salad with a balsamic vinegar twist
15 minutes, plus 10 minutes resting time
4
Chicken caesar salad with a red grape twist
25 minutes
4
Thai turkey larb
27 minutes
4
Mango and chicken salad
8 minutes
4
Courgetti bolognese
35 minutes
4
Warm chicken salad with baby potatoes
30 minutes
4
Broccoli and pepper medley
12 minutes
4
Crispy turkey with lemon-dressed beans and broccoli
25 minutes
4
Garlicky prawn and courgette pasta
40 minutes
2
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