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Kefir breakfast pancakes
20 minutes, plus resting time
4
Chocolate houmous
10 minutes
5
Sparkling pomegranate & hibiscus mocktail
5 minutes
1
Soco apple spritz
5 minutes
1
Ham, Courgette and Cheddar Crustless Quiches
30 minutes
6
Asian tuna rice bowl
15 minutes
2
Beetroot ketchup
30 minutes
4
Orange & blossom gin cocktail
10 minutes
1
Florida Grapefruit sliced fennel salad
10
4
English 75
5 Minutes
1
Sweet potato pancakes
15 mins
10
Spinach, cod and pea purée
15 minutes
4
Mediterranean turkey meatballs
30 minutes
14
Carrot houmous
30 minutes
4
Banana and coconut purée
35 minutes
4
Oat, prunes and apple purée
20 minutes
4
Spiced pineapple tea
25 minutes
4
Turmeric latte
10 minutes
1
Stir-fried beef with cucumber
20 minutes
4
Cointreau fizz cocktail
2 minutes
2
Poached apricots with rose vanilla syrup
25 minutes
4
15-minute prawn satay noodle salad
15 minutes
4
Blueberry ice lollies
10 minutes, plus freezing
10
Crunchy cod with lemony pea and orzo pasta
20 minutes
4
Jalisco Mule
5 minutes
1
Fluffy breakfast pancakes with yogurt, honey and fruit
15 minutes
4
Super green smoothie
5 minutes
2
Florida grapefruit, poached chicken and lettuce salad
30 minutes
4
Blistered baby peppers with a garlic yogurt dip
25 minutes
4
Raspberry chia jam
5 minutes, plus chilling time
1
Smoky bacon beans on toast
25 minutes
4
Chicken fajita pasta
20 minutes
4
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20 minutes
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Chicken and vegetable stir-fry with a coconut flakes twist
25 minutes
4
Poached nectarines in elderflower and lemon syrup
30 minutes
6
Potato salad with a gherkin twist
25 minutes, plus cooling time
6
Fruit salad with a balsamic vinegar twist
15 minutes, plus 10 minutes resting time
4
Chicken caesar salad with a red grape twist
25 minutes
4
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27 minutes
4
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25 minutes
4
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8 minutes
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2 minutes
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35 minutes
4
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30 minutes
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12 minutes
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30 minutes
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