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Chocolate houmous
10 minutes
5
Harissa cod bake
38 minutes
2
Mushroom ragu
55 minutes
4
Turmeric latte
10 minutes
1
Blueberry ice lollies
10 minutes, plus freezing
10
Vegan aubergine tacos with mango salsa
50 minutes
4
Crunchy cod with lemony pea and orzo pasta
20 minutes
4
Fluffy breakfast pancakes with yogurt, honey and fruit
15 minutes
4
Florida grapefruit, poached chicken and lettuce salad
30 minutes
4
Blistered baby peppers with a garlic yogurt dip
25 minutes
4
Raspberry chia jam
5 minutes, plus chilling time
1
Chicken fajita pasta
20 minutes
4
Poached nectarines in elderflower and lemon syrup
30 minutes
6
Potato salad with a gherkin twist
25 minutes, plus cooling time
6
Fruit salad with a balsamic vinegar twist
15 minutes, plus 10 minutes resting time
4
Chicken caesar salad with a red grape twist
25 minutes
4
Mango and chicken salad
8 minutes
4
Warm chicken salad with baby potatoes
30 minutes
4
Broccoli and pepper medley
12 minutes
4
Crispy turkey with lemon-dressed beans and broccoli
25 minutes
4
Salmon pasta with mushrooms and broccoli
25 minutes
4
Smoky Southern-style chicken with succotash
20 minutes
4
Zesty spring greens
20 minutes
6
Curried chicken kebabs
20 minutes
4
Quick red pepper dip
10 minutes
4
Szechuan tuna with mange tout salad
30 minutes
4
Hoisin beef and spring onion stir-fry
25 minutes
4
Sesame chicken and pepper stir-fry
20 minutes
4
Jerk chicken and winter slaw
20 minutes
4
Oriental steamed fish
20 minutes
4
Best-ever roast beef with a mustard crust
2 hours 10 minutes
4
Healthier chicken chow mein
30 minutes
4
Harissa sea bass with griddled vegetables and couscous
20 minutes
4
Banana and oat bites
25 minutes
10
Crunchy coley fish fingers with mash and crushed peas
25 minutes
4
Seared tuna steaks with pineapple salsa
15 minutes
4
Spicy roasted chickpeas
30 minutes
4
Corn and haddock chowder
15 minutes
4
Citrus fruit salad with spiced syrup
15 minutes
4
Roasted rhubarb with maple syrup
20 minutes
4
Steamed broccoli with toasted sesame seeds
15 minutes
6
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